A kettlebell abs workout is a great way to add some variety to your core routine. These kettlebell core exercises will help you strengthen your obliques and improve your balance and posture. They’ll also help you lose those love handles. Performing these core exercises can be challenging, so it’s important that you use a kettlebell that’s light enough for you to perform the movement with good form. Find out kettlebell abs workout – strongandfit.com

Start by standing with your feet wider than hip-width apart and a kettlebell in your right hand, with the handle facing up towards the sky. With your bicep close to your ear and the kettlebell straight and locked above your head, engage your core and slowly lower yourself down to your left knee or mid-shin. Slowly and carefully return back to the starting position. This is one rep. Perform 10 reps on each side before moving on to the next exercise.

Core Ignition: Kettlebell Abs Workout for Strengthening and Sculpting

Getting into the plank position with the kettlebell in front of your face is one of the best exercises for the core. However, if you’re using a heavy kettlebell then it’s difficult to keep the bell above your head. To make the exercise even more difficult and challenge your obliques, try adding a few Russian twists to your kettlebell abs workout.

The kettlebell wood chop is a bodyweight exercise that works the shoulders, triceps and abs. To perform the move, get into a kneeling position with your shins against the ground and your torso upright. Then, hold a kettlebell with both hands in the plank position. Then, sit your hips back and extend your left leg to the right.