Whether you are struggling with depression, anxiety or both, there are ways to calm your mind and feel better. For example, you can eat healthier, exercise, meditate and talk to friends. It’s also important to avoid certain triggers.
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If you know that certain people, places or feelings can trigger you to reach for your calm vape, it’s good to try to stay away from those things. For example, if you often vape to help deal with stress, try to focus on other ways to manage your emotions. You can practice yoga, listen to music or get some rest and relaxation.
Nicotine cravings can be triggered by a lot of different factors, including seeing other people vape or thinking about the smell and flavor of your favorite vape juice. It’s important to have a plan in place for how you will handle these moments and find other things to do instead of reaching for your vape. Distracting yourself is one of the most effective strategies. For example, when a craving hits, try to take a walk or go up and down the stairs a few times. Physical activity can give you a natural energy boost and help you forget about your urge to vape.
LUXE’s Calm CBD + CBN vape pods deliver a potent 10:1 CBD to THC ratio that can help you feel relaxed and get a good night’s sleep. This formula contains a special blend of CBD with the calming effects of terpenes like myrcene, nerolidol and limonene. It’s a great option for people who struggle with stress and insomnia.