There are many innovations out there helping to calm stress levels and drive parasympathetic (rest-and-digest) response. From Headspace, the app referred to as “a gym membership for your mind” to nucalm vs braintap — one of the hot new all-in-one systems that requires wearing a futuristic helmet and has been studied in clinical trials.
Comparing Nucalm vs. Braintap: Which Is Better?
But nucalm is unique in that it uses cranial electrotherapy stimulation, patented super brain music and an eye mask to deliver a pre sleep state that helps the body relax and reset. It’s also FDA approved as a medical device and has been used in over 2 million surgical procedures. That’s quite an endorsement.
In short, it works by interrupting the neural pathways the brain uses to prepare for rest and entraining brain wave function to theta zones. By doing this, it’s able to quickly and reliably halt the adrenaline/cortisol dominance that keeps the body in a sympathetic state of stress. And because it does so without using drugs, it’s not addictive. That’s why the NFL, MBL and NBA endorse it. It’s also been studied extensively and is supported by real science.